Belly dance

For most people alone, just east exotic dancing, beautiful and erotic. He not only brings the aesthetic and spiritual dimensions, but also extremely useful for the improvement and strengthening of the female body, its normalization, a host of specific women's issues. It has long been known that eastern dances have tremendous energy. Today, more than 50 types of bellydance Arab dance (belly dance).
There are eight major schools Eastern Dance : Turkish, Egyptian, Pakistani, Botswana, Thailand, Bhutanese, adenskaya, Jordan, as well as many smaller schools. The incidence in the world was the Egyptian and Turkish belly dance school. It is the combination of approaches and styles of the two main schools using school dance choreographers Base3000 abdomen in training. Rotation plastics, strikes and tryasok, other elements of the Arab dance is more flexible and agile muscles and ligaments. The skin is elastic and beautiful, relieved of cellulite. Through dance stomach can lose weight without diet, or, conversely, get well, harmonize its weight if there is a certain imbalance.
The training belly dancing women have the opportunity to learn a lot about yourself, highlights the hidden psychological problems. Just a few belly dance classes, women "spring", disclosed longer slump. That is why, reduced pain in the cervical, thoracic, lumbar spine divisions. It causes constant headaches, reinforced joints. To date, elements of the Arab dance-dance-belly dancing entered into many directions.
This is not surprising. But other than that alone strength, it is still very beautiful and brown. Not in vain, in the recent past, many women get them. Dance with elements of the Arab dance can be seen as performing in nightclubs, discotheques. It is no coincidence, since the popularity of Latin American rhythms, winning the hearts of millions of fans worldwide, is alone in second place, but many analysts believe that will soon be alone (Eastern dance) love the whole world. Thus, alone (oriental dance) is a well established modern dance style to modern women know themselves, disclose their femininity and show their creative energies, ignited fire from inside, it is a way to strengthen their health, to be free, beautiful and confident in yourself!