Diet for dance

It is very important to maintain a grace and ease when studying dance. This will give confidence and inspiratione each made a gesture you. And what you need to be light during the occupation?
Before I go to dance classes ponder over their diet. What you eat, you will not be bad during the occupation. All of this is very important, otherwise you can vomited.
The main recommendation is to have a measure to do without meat and not eat flour products. Tea will play a very important role. No matter what you drink tea, let it be Japanese green tea, oolong tea benefits, wu long slimming tea, herbal tea, white tea. No matter. Main used to the best of its ability, and often, it clears your stomach and compel to work. Think about it.